‘Yoga is for every body.’ You might have heard this before but once you step into a studio class full of people you could get the feeling that you misunderstood this message. The average yoga class is filled with adolescents and young adults, who all seem to know exactly what is going on and bend effortlessly into the most amazing shapes. You did not…
∆ Discover Your Inner Warrior ∆ Spring is the moment of growth. A perfect time to recharge, soak up that first sunlight, and connect with your inner strength before we transition into summer. Join us in the annual “Root Down Rise Up’ yoga retreat. Discover your inner warrior from the 16th until the22nd ofMay. Treat yourself with a 6 day celebration of You. With yoga, workshops, healthy food, live music and ceremonies. All aligned…
“It is time” sings the little swift to me when I am outside hanging up the freshly washed laundry. “It is time” whisper the pine trees at the little sacred hill where I play with the dogs. “It is time” roars the water that falls down the rocks in the valley between Sorradile and Ardauli. “It is time” blows the wind that carries…
Here in Sardinia we have felt the first breaths of spring already! Oh how delicious to have the warmth of the sun glow on our cheeks again. After a couple of dark, cold weeks and a LOT of time spend hugging the stove in our little casetta, I am noticing a breeze of change sweeping over our island. The breeze reminds us of sand,…
Soon it is time again to gather under the new moon and share, connect and bond in our femininity. We celebrate our womanhood and sisterhood together in a long weekend filled with profound connection. The previous gatherings have been nothing less but magical, so full of sharing, caring, exploring and discovering. I wish for any women to experience the support, connection and recognition that…
I can’t tell you how happy we are that we finally finished the yoga studio. But I will try. We are so happy! Haha, seriously. Of all the projects and home improvement we had to do the last one and a half year, this area was one of the most challenging for us. Previously it was the workshop of the blacksmith, Alo’s grandfather, and…
I am happy to share with you that I am organising another Women Circle Retreat! I think that life is a sum of countless stories and one of them is the Tale of Women. The first one was a magical meeting filled with deep conversation, lots of laughs, a few tears, profound connecting, delicious food, yoga and free expression (you can read more about…
You must be logged in to post a comment.