Root Down Rise Up

∆ Discover Your Inner Warrior ∆

Spring is the moment of growth. A perfect time to recharge, soak up that first sunlight, and connect with your inner strength before we transition into summer. Join us in the annual “Root Down Rise Up’ yoga retreat.
Discover your inner warrior  from the 16th until the22nd ofMay. Treat yourself with a 6 day celebration of You. With yoga, workshops, healthy food, live music and ceremonies. All aligned to (re)gain strength and connect with your inner warrior.

16 - CIB2

This yoga retreat you will walk the path of your Yellow Warrior. The yellow warrior is one of the sun signs of the Mayan Calendar. It’s a powerful sign which challenges you to listen to your inner voice, to be fearless and strong and to have determination wherever your life may guide you…
The Yellow Warrior is a great teacher of autonomy, self efficacy, courage and self-inquiry. Because in the end no one knows better what’s good for you than you. For us more the reason to celebrate YOU, right?! Let us take you on a journey inward empowered by a very special full moon energy.
 What to expect in this six day celebrationof YOU?

Daily yoga sessions

Daily practice aligned with daily energy.

Journal-Yin yoga.

Your Body, your asana; classes that focus on your authentic movement and self-practice.


Ceremonies & experiences

Live Music & Meditation Journey.
Cacao Heart Ceremonie.
Barefoot walk.
Moonlight meditation.

jos tzolkin


Introduction to Mayan astrology:
Connect with the warrior within.
Your yoga.

table food above

What else?

Three healthy Vegetarian meals per day, prepared with love.
A relaxing day exploring the beauty of the Sardinian island.
A pizza night with fresh homemade wood oven pizza.

Where do I stay? How do I book?


You will be staying  at Su Ferreri. This original blacksmiths house is situated in a village in the middle of Sardinia where time seems to stand still. The village Sorradile is located on a hillside surrounded by vineyards, olive trees, forests, energetic rock formations and archeological sites.
For more information about the house, the ownersand the surroundingsclick HERE.



– Tickets provide you with the full program, accommodation and three meals per day (including fresh fruit, tea and water during the day).
– We have a limited amount of early birds tickets available for 777 euro.
– When the early bird tickets sell out, the tickets will be 850 euro.


su ferreri house
We hope you decide to celebrateyourself this spring! So we can welcome you soon in Sorradile to join us while we walk the path of the Yellow Warrior and connect with Sardiniancuisine, culture and nature.
With LOVE,
the Su Ferreri team.
∆                                                      ∆

One Comment on “Root Down Rise Up

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