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They asked her, "What is the key to saving the world?" She answered, "You. You are the key. Heal yourself, know yourself, make yourself whole and free. Release all limits so that your love can flow unconditionally for yourself and the world, this will open the heaven of your heart completely and it will guide you without fail." Yung Pueblo | You are the answer . . . #yungpueblo #eartday #youareincharge #youaretheanswer #pachamama #ourmedicine #loveyourmother #letloverule #unlearnrewild #suferreri #retreatguesthouse #inneralignment
Love what you do and you won't work a day in your life. That's a line that has been going through my head past days. How can I modify my ready pretty great life to make it even greater. What choices can I rethink, how can I create space for the things I still want to explore. It is an ongoing process, one that I am actively invested in. Because even when life is beautiful there is nothing wrong with wanting to make it even more amazing. What do you do to upgrade your life? . . . #upgrade #lifedynamics #unlearnandrewild #unlearnrewild #yogiclifestyle #yogaheals #suferreri #retreatguesthouse #guesthouse #guesthouseinsardinia #sardiniansanctuary
When bae explains what's for dinner. . . . #italianfoodporn #sardiniandinner #lover #menwhocook #italiandinner #yogiclifestyle #choosewisely #suferreri #whatsfordinner #wildasparagus #unlearnandrewild
Hello spring! . . . #suferreri #unlearnandrewild #sardinianbeauty
I'm so happy to be able to share my passion with you. Especially when it's friends and even more so when it's newbie's. I just love to see people's enthusiasm when they discover how much lighter and spacious they feel after a yoga session. And a beginner has so much to gain! If you want to practise with me come join our Root Down Rise Up retreat in May where we follow the path of the Yellow Warrior and discover our inner strength and magic wisdom of the Tzolkin. Check out @thewavespell to learn more about this Maya calender or see my story highlights under yoga retreat. . . . #rootdownriseup #connection #discoversardinia #innerwisdom #yellowwarrior #yogaretreatspace #yogaretreat #mayretreat #yogasardinia #yogashala #retreatguesthouse #yogapractise #tzolkin #mayanwisdom #yogateacher #sardinianyogateacher #internationalyoga #practisedaily #practisetogether #suferreri #unlearnandrewild
What do you do when you feel blue? Although I am a big believer in using my body's signals as a moment to delve deeper into my spirit and work towards a more balanced way of living. It also occurs that the somewhat sad/angry or painful feeling is not exactly ours to work through. Or they are just coming up while working though something else. In those cases, smile! Just fake it, till ya make it ;) . . . #summerinsardinia #smile #fakeittillyoumakeit #suferreri #unlearnandrewild #suferreriguesthouse #yogaguesthouse #guesthouseinsardinia #lifecoach #inneralignment #innerwisdom #innervoice #yogaheals #everydaypractise
The warriors of yoga Asana practise are strong poses that require strength and perseverance. What does it mean to you to be a warrior? While some may associate warriors with war and agression, I think of the warrior as a protector and a fighter. Our inner warrior can help us defend our boundaries and fight for our rights and wishes. This is very important stuff! We need to be aware of our boundaries, needs and wishes to navigate the course of out life. Many times the yoga positions can help us to strengthen certain qualities on the mat so that we can use them once we are off the mat too. If you feel like you could use a little powerful and fierce energy, try a warrior pose to light the inner fire! To discover your Inner Warrior and learn to channel the energies of the Mayan (Tzolkin) astrology you can join us for our upcoming retreat from the 16th till 22nd of May. Root Down and Rise Up with us while we walk the path of the Yellow Warrior. You can find more information on our website or in the highlighted stories under yoga retreat. For more Tzolkin check out @thewavespell. . . . #rootdownriseup #yellowwarrior #wavespell #tzolkin #yogaretreat #retreatinsardinia #yogaguesthouse #suferreri #warriorpose #reversewarrior #fiercewarrior #powerfulposes #innerwarrior #empowerment #personalgrowth #personaldevelopment #lifecoach #innervoice
Sardinia......"where the moon is mirrored in sacred waters". . . . #sacredwater #sardiniansunset #sardinianlife #prayer #gratitude #lagoomodeo #sorradile #suferreri #yogaguesthouse #retreatguesthouse #hostyourretreat #sacredsardinia #ancestralwisdom #energywork #healingvibrations #yogaeveryday #yogatribe #yogaheals #unlearnandrewild #moonenergy
Tuesday's got me feeling all mondayish. Overload! Best remedy to that is to have some fun and fool around. What do you do when things get intense? . . . #mondayblues #suferreri #unlockyourwisdom #unlearnandrewild #playtime #foolaround #yogaeveryday #yogaheals #retreatcenter #tretreatguesthouse #sardinianretreats #sardinianguesthouse #mynewworld #lifeinsardinia #lifecoach #overload #yogaatsuferreri
Su Ferreri Newsletter

This way for all the juice!

COMING UP

Keep your eyes on your mailbox because real soon our first letter to you will appear there! It is full with news and heartfelt words. This is the beginning of something beautiful!

Don’t forget that this October there will be another gathering of women under the new moon. Check out the agenda for more information. Join us!