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Past month I have been pretty much off the grid. Not geographically but physical and emotional. My inner world is quite small right now and my energy level that is already low focusses mainly on maintaining myself one day at the time. I don't feel bad, just aloof and out of it. Like a tiny midsummer hibernation. . . . #suferreri #suferreriguesthouse #retreatinsardinia #retreatguesthouse #unlearn #rewild #midsummerhibernation #littlebreak #savingenergy #marriedlife
Just another morning practice at our house. Somehow the dogs always find their way into the mat with us :) . . . #unlockyourwisdom #yogiclifestyle #unlearnandrewild #dogyoga #fourdogsthreecats #suferreri #suferreriguesthouse #retreatyourself #sardinianlife #yogaheals
In my happy place....
Dreams made of silky sand and salty water. The sinking sun and rising moon. Of secretive smiles that betray the love for life. Celebrating life. Savouring life. What are your dreams made of? . . . 📷 By @mosalikstudios #dreamsarereal #india #goa #followyourheart #stayopen #letsbewildagain #unlearn #rewild #unlearnandrewild #yogaguesthouse #yogateacher #yogatribe #yogiclifestyle #suferreri #suferreriguesthouse #retreatyourself #retreats #lifecoach
You know you're doing something wrong when this is the best pick of the fifty selfies you tried to take... . . . #colourbombing #colourful #selfies #selflove #suferreriontheroad #visitingfriends #instacool #unlearn #rewild #letgo #dontforgettoplay #donttakemetooserious
One of my biggest quests in life is freedom. Since I can remember this has been important to me. I longed to free myself from anything that would limit me or hold me back. One of the things I have come to realise is that freedom excists in deep connection. And that showing up completely and fully, in my relation with myself and others, is not only beautiful but also fundamental. Thank you @mosalikstudios for the beautiful shot. . . . #free #freedom #questforfreedom #unlearnandrewild #suferreri #suferreriguesthouse #lifecoaching #lifecoach #selfhealing #yogaheals #boatpose #navasana #goasunset #beachpose #beachyoga #yogateacher #yogatribe #yogaguesthouse
We took a two day camping trip to a nearby forest to regenerate. Best idea ever. I still find it hard to balance my work life and private life. Being my own boss actually doesn't help with that, it makes it more challenging. But this year it is in my priority list to take enough time off to regain strength, energy and inspiration. Camping is a great way to do this. What do you do to relax? . . . #summerinsardinia #suferreri #ontheroad #campingwithfourdogs #vanlife #naturecalls #natureheals #forest #hammocktime #disconnecttoreconnect #retreatyourself #suferreriontheroad #unlearn #rewild
I was honoured to guide a beautiful group of people yesterday I'm opening the heart chakra with the help and support of raw cacao and @alo.cocco. I am still glowing with the energy that we created. Thank you for opening up and showing up for each other and most importantly, for yourselves! . . . #gratitude #heartopener #heartchakra #cacao #cacaoceremony #alliswelcomehere #ceremony #suferreri #suferrerisessions #retreatyourself #yogaguesthouse #retreatguesthouse #yogaheals #unlearnandrewild #yogiclifestyle
So proud of this guy that doesn't realise how talented he is. The soundscape journey he creates is magical to my ears and I could just listen to his throat singing for hours. We are often our own worst critic. But creativity doesn't flower with only words of criticism, she blossoms in a fertile environment that is full of support and love. So she can frolic and play like a lamb in the meadow in spring. How do you support your creative side? Let me know in the comments I am curious to know! . . . #soundscape #soundscapejourney #musicmeditation #soundhealing #soundmeditation #improvisation #creativityretreat #unlearnandrewild #suferreri #throatchakra #throatsinging #overtones #didgeridoo #healingvibrations #suferrerisessions
Su Ferreri Newsletter

This way for all the juice!

COMING UP

Keep your eyes on your mailbox because real soon our first letter to you will appear there! It is full with news and heartfelt words. This is the beginning of something beautiful!

Don’t forget that this October there will be another gathering of women under the new moon. Check out the agenda for more information. Join us!